Give Without Self-Sacrifice,

Receive Without Self-Loathing

Transform your most selfish desires into sacred acts.

This trauma-informed, consent-based workshop explores what happens when we stop performing goodness and start embodying truth. Grounded in the Wheel of Consent and somatic therapy principles, participants learn to shift from unconscious overgiving to sovereign, sacred service.

embodiment, somatic therapy, somatic coaching, consent-based facilitation, trauma-informed, somatic consent, group facilitation, leadership embodiment, embodied leadership, coherence, nervous system regulation, trauma healing, healing through connect

You’re not bad at saying no.

You just don’t know how to say yes.

This 3-day intensive guides you to reclaim desire, receive gratefully, and give generously and without depletion - all in a container built of cutting edge consent practices.